Events

Events

  1. MIND-BODY WELLNESS - Organized by BayCare Medical Group
    Program by Dr. Anjum Kumbkarni
    On Tuesday's Sep 5th, 12th, 26th from 6-8pm at "Westchase Adult", 12780 Race Track Road, Suite 300, Tampa FL
    To more info contact 813-792-9541 or email laura.fox@baycare.org
  2. MIND-BODY WELLNESS - Presented by "PEHCHAAN"
    Program by Dr. Anjum Kumbkarni
    On Sunday Sep 10th from 3-4pm at Jimmie B Keel Library, 2902 W Bearss Ave, Tampa FL 33618
    Free intro session offered for children and adults

 

Research

Suggested Reads

  1. Wherever You Go, There You Are
    - by Jon Kabat-Zinn
  2. The Tao of Physics
    - by Fritjof Capra
  3. The Relaxation Response
    - by Dr. Herbert Benson
  4. The Miracle of Mindfulness
    - by Thich Nhat Hanh
  5. The Book of Secrets
    - by Deepak Chopra
  6. Into the Magic Shop
    - by James Doty
  7. Man’s Search for Meaning
    - by Viktor Frankl
  8. The Geography of Bliss
    - by Eric Weiner