The purpose of this self- help website is to promote broader understanding and knowledge of various health topics related to body, mind, and nutrition. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. The contents, including, but not limited to text, graphics, images and other materials is for informational purposes only. The information provided here-in is based on author’s opinion, research, experience, and is for guidance purpose. We do not claim, promise or guarantee the completeness of the contents of this website and disclaim liability for errors and omissions in the material. We sincerely hope for the information to benefit everyone who reads it. We also encourage the readers to seek professional medical assistance for any of their medical concerns. We will not be answering any specific questions related to diagnosis or treatment of medical problems. Please contact your physician for any individual questions you might have, and please do not modify your treatment without discussing with your doctor.

All content is subject to copyright and may not be reproduced in any form without written consent of the author.